COACHES
With over 7 years of dedicated and skilled high-performance coach, Rakesh holds a Postgraduate Diploma (PGD) from NSNIS, SAI Patiala, PUNJABI UNIVERSITY in Sports Science and specialized expertise in strength and conditioning.
RAKESH VERMA
Founder | High-Performance Coach | Strength & Conditioning Specialist
COACHES
With over 7 years of dedicated and skilled high-performance coach, Rakesh holds a Postgraduate Diploma (PGD) from NSNIS, SAI Patiala, PUNJABI UNIVERSITY in Sports Science and specialized expertise in strength and conditioning.
RAKESH VERMA
Founder | High-Performance Coach | Strength & Conditioning Specialist
CERTIFICATION
Certified Strength and Conditioning Specialist (CSCS).
Australian Strength and Conditioning Association (ASCA) Level 1 Certification.
Level 1 Olympic Weightlifting Coach (IWLF/IWF).
Level 1 International Universities Strength and Conditioning Association (IUSCA).
Certified Special Population Trainer, K11 Academy.
Certificate in Planter Pressure Mapping & Complimentary Technologies: By XSENSOR’S Intelligent Insoles & Surface Electromyography.
HIGHLIGHTS
Elite and aspiring athletes across multiple sports, including football, cricket, Badminton, Weightlifting, Powerlifting, Pole Vault and Junior Women Indian Hockey Team.
Expertise extends to designing structured training programs, conducting performance assessments, and integrating scientific methodologies into training for peak athletic performance.
ACHIEVEMENTS
Strength & Conditioning Intern in Sai Bangalore .
Successfully coached national-level speed-skating athlete helped her to increase the speed-strength and power resulting she got gold medal.
Conducted workshops and training camps for coaches and athletes on strength training, injury prevention, and recovery strategies.
Played a key role in rehabilitation programs, assisting athletes in returning to peak form post-injury.
MORE ABOUT THE COACHES
RAKESH VERMA
Founder | CSCS,ASCA, IUSCA
SURAJ SHIVAJI PAWAR
Co-founder | S&C Coach, IWLF/IWF, ASCA
Head Coach – Mumbai Khiladi (UKK), MCA U16 | Expert in return-to-play models & athletic conditioning.
PRATIK PATIL
Co-founder | ACSM Nutritionist, K11 Trainer
200+ Transformations | WRPF Athlete Coach | Specialist in weight management & fitness programming.
SHUBHAM MOLE
Co-founder | Sports Biomechanist, NSCA
IASMCON Presenter | Expert in movement analysis, gait, posture & athletic mechanics.