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  • Extensive and impressive knowledge of fitness

Testimonials

Anikta Vats
Ankita Vats
Pune
Extensive and impressive knowledge of fitness

Pratik is a great personal trainer and thoroughly nice guy with both an extensive and impressive knowledge of fitness. He is very approachable and really knowledgeable about how body, mind and diet works together. Within six months of training with Pratik, I have seen a real improvement in my fitness and shape as a result. He always motivated and encouraged me during the sessions to be fitter and healthier.
I feel stronger and more confident due to weight and strength training based approach of his sessions. I would highly recommend him to anyone – at any stage of their fitness journey. I honestly can’t thank him enough for the time and effort he invested in me.

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Programs
  • Health & Wellness Awareness Program
  • Sports-Specific Group Fitness Training
  • Rehabilitation and Recovery
  • Mode of Training
  • Fitness for Senior Citizens & Kids
  • Customized Nutrition Plan
  • Being Fit Community Building Program
  • Long-Term Athlete Development (LTAD)
  • Gait Analysis

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Biomechanical Analysis Session in Progress
LTAD Juniors in Action – Speed & Coordination Training
Biomechanical Analysis Session in Progress
Precision-Based Strength Training for Elite Cricket
Precision-Based Strength Training for Elite Cricket
Precision-Based Strength Training for Elite Cricket

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