As an aspiring triathlete, I knew strength and conditioning were key, but I didn’t realize how much it would transform my performance. “Rakesh Sir” designed a personalized program that improved my strength, endurance, power, and injury resilience. My swim, bike, and run times have all dropped significantly, and I feel stronger and more confident than ever before. Their expertise, encouragement, and attention to detail have been invaluable. I couldn’t have reached this level without “Rakesh Sir’s guidance!