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  • It’s not just about pushing you hard; it’s about training smart

Testimonials

Mandeep Bhatia
Mandeepa Bhatia
Aspiring Triathlete
It’s not just about pushing you hard; it’s about training smart

I came to “Rakesh” with a history of multiple injuries, including a knee pain, chronic back pain, and shoulder issues that had held me back for years. I was frustrated, feeling like my body is working against me. From the very first session, “Rakesh” took the time to understand my unique challenges and created a personalized plan that prioritized both performance and safety. He helped me regain my strength but also taught me how to move correctly, so I could avoid future injuries.

What sets “Rakesh” apart is his deep knowledge of injury rehabilitation and high performance training. It’s not just about pushing you hard; it’s about training smart. If you are struggling with injuries and think your best days are behind you, then I must say “Give a try to Coach Rakesh, He truly gave me life back.

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Programs
  • Health & Wellness Awareness Program
  • Sports-Specific Group Fitness Training
  • Rehabilitation and Recovery
  • Mode of Training
  • Fitness for Senior Citizens & Kids
  • Customized Nutrition Plan
  • Being Fit Community Building Program
  • Long-Term Athlete Development (LTAD)
  • Gait Analysis

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